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Reflexive Pronouns

A reflexive pronoun points back at the subject of the same clause. It is used when the subject and the object of the verb refer to the same person or thing.

Sarah cut herself while chopping onions.
I taught myself to play the guitar.

In both sentences, the person doing the action and the person receiving it are identical. That is the single idea behind every reflexive pronoun.

The eight forms

English has eight reflexive pronouns. Singular forms end in -self, plural forms end in -selves.

SUBJECTREFLEXIVE
Imyself
you (one person)yourself
hehimself
sheherself
ititself
weourselves
you (more than one)yourselves
theythemselves

Note the split inside you: one word in the subject position, two different reflexive forms depending on whether you are speaking to one person or several. Yourself for one listener, yourselves for a group.

The forms hisself and theirselves do not exist in standard English. The correct forms are always himself and themselves.

Use 1 — Same subject and object

This is the core use. When the verb acts back on its own subject, the object is a reflexive pronoun.

Daniel burned himself on the kettle.
The cat was licking itself in the sun.
We introduced ourselves to the new neighbours.

Without the reflexive, the meaning changes completely. Daniel burned him means Daniel burned a different person. The cat was licking it points to some other object in the room. The reflexive form is what tells the reader that subject and object are the same.

Indirect objects work the same way.

Anna made herself a strong coffee.
James bought himself a new laptop.

Use 2 — After a preposition

When a preposition refers back to the subject, the pronoun after it is reflexive.

She is proud of herself.
He was talking to himself on the bus.
I need a few minutes for myself.
They believe in themselves.

Compare She is proud of her (proud of another woman) with She is proud of herself (proud of her own actions). Same structure, completely different meaning.

Use 3 — For emphasis

A reflexive pronoun can also stand next to a noun or pronoun to stress that person and nobody else. In this use it is often called an intensive pronoun. It can be removed without breaking the sentence — its only job is emphasis.

I built the shelf myself.
The director herself attended the meeting.
The President himself called to apologise.
We fixed the leak ourselves.

The emphatic pronoun usually sits either right after the subject it emphasises (The director herself…) or at the end of the clause (I built the shelf myself). Both positions are natural.

Use 4 — *By* + reflexive = alone

By followed by a reflexive pronoun means alone or without help.

Maria lives by herself in a small flat.
The children walked home by themselves.
I prefer to travel by myself.
Finish the exercise by yourselves.

This is one of the most common patterns in spoken English. On my own means the same thing, but note the structure: it is by myself and on my own, never by my own or on myself.

Verbs that do not take a reflexive

Some verbs describe actions that people normally do to themselves, so English does not repeat the subject with a reflexive pronoun. This trips up learners whose native language adds a reflexive in these cases.

The most common verbs in this group are feel, relax, wake up, meet, concentrate, and remember.

I feel tired today. (not I feel myself tired)
Please try to relax. (not relax yourself)
He woke up at six. (not woke himself up at six)
We met at the station. (not met ourselves at the station)
I can't concentrate with the TV on. (not concentrate myself)

The same applies to everyday grooming verbs like wash, shave, and dress in their normal use. She washed and got dressed is the natural phrasing; a reflexive is only added when you want to stress that the person managed it alone or unusually (The child can already dress herself).

Reflexive is not reciprocal

A reflexive pronoun describes an action that each person does to themselves. A reciprocal pronoun (each other, one another) describes a mutual action between two or more people. These are covered separately.

They looked at themselves in the mirror. (Each person looked at their own reflection.)
They looked at each other in surprise. (Each person looked at the other.)

Common mistakes

Using a reflexive when subject and object are different

Please send the report to Sarah or myself
Please send the report to Sarah or me
He gave the keys to myself
He gave the keys to me
Contact Daniel or myself for details
Contact Daniel or me for details

Using a reflexive as a subject

Anna and myself will lead the project
Anna and I will lead the project
Myself and james went to the meeting
James and I went to the meeting

Adding a reflexive to verbs that do not take one

I feel myself much better today
I feel much better today
She woke herself up at seven
She woke up at seven
Try to concentrate yourself
Try to concentrate
We met ourselves outside the cinema
We met outside the cinema

Wrong forms

He hurt hisself on the door
He hurt himself on the door
They prepared theirselves for the trip
They prepared themselves for the trip
We enjoyed ourself at the party
We enjoyed ourselves at the party

Mixing up yourself and yourselves

Kids, help yourself to the cookies
Kids, help yourselves to the cookies
Sarah, did you make this yourselves
Sarah, did you make this yourself

Confusing by myself and on my own

She solved it on herself
She solved it by herself
I live by my own
I live on my own

On this page

  • The eight forms
  • Use 1 — Same subject and object
  • Use 2 — After a preposition
  • Use 3 — For emphasis
  • Use 4 — *By* + reflexive = alone
  • Verbs that do not take a reflexive
  • Reflexive is not reciprocal
  • Common mistakes
← PreviousInterrogative PronounsNext →It, There, and One

More in this topic

A1Personal Pronouns

I, you, he, she, it, we, they

A1_A2Possessive Pronouns

Mine, yours, his, hers, ours, theirs

A1Demonstrative Pronouns

This, that, these, those